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Holistic Therapies & Beauty

Aromatherapy holistic massage uses essential oils carefully extracted from  flowers, leaves, bark, grasses, and other parts of plants, and are the 'essential life force' of the plant.  Used in massage essential oils have a range of therapeutic properties and are carefully chosen and blended in a base carrier oil (such as sweet almond, jojoba, avocado and peach kernel) to suit your own particular needs or condition.  Aromatherapy massage aims to improve circulation, soothe the nervous system, improve the immune system, rebalance energies through acupressure points and generally aid relaxation.  The effects can be uplifting and stimulating, or relaxing, calming and balancing.

Aromatherapy treatments
Full treatment: a complete holistic body massage, including body, feet, scalp and face. 1 hr 30 min  or / 1hr 15 min
 Back, scalp and face: 45 min
Back and feet: 45 min
Back: 30 min
Scalp & face: 25 min       
 

 

Indian Head Massage is a holistic treatment incorporating the upper back, shoulders, upper arms, neck, scalp and face.  Using pure and warmed Coconut, Sesame or Mustard Seed oils with a hint of sandalwood (if suitable).  The treatment begins seated for the back, shoulders and head massage and ends with a scalp and face massage and chakra balancing on a treatment couch.  Indian Head Massage works on balancing the chakras, as well as relieving muscle and mental tension.  Can be helpful for a number of conditions, including stress-related problems, upper body tension, headaches, eye strain and insomnia.

 

Indian Head Massage treatment: 50 mins

 

 

 

Reflexology is a form of foot massage that activates ‘reflex’ points on the feet relating to all parts of the body.  Massaging these reflex areas aids the body to balance and heal itself.  
Reflexology developed in the mid-20th Century and although as a therapy is relatively new, foot massage has taken place for thousands of years with its roots in Ancient Egypt, India and China.

Energy blockages can occur in the body and the reflex areas on the feet are massaged to help clear the blockages and encourage energy flow.  

Reflexology also works on the thousands of nerve endings in the feet, creating a deeply relaxing treatment for body and mind.  

Can be helpful for a number of conditions, including stress-related problems.

Using either pure carrier oil (such as Sweet Almond) or aromatherapy blended oils.

Reflexology treatment:  45 mins
De-stress Reflexology treatment: approx. 1 hour
(includes an aromatic & therapeutic Thai Herbal foot soak) 
 

 

Reiki (pronounced Ray-key) is a Japanese word meaning Universal Life Energy or ‘Ki’ (an energy which is all around us). Reiki is a Japanese natural therapy used to help balance Ki and regain harmony within the whole person, physical, emotional, mental and spiritual. There is no belief system attached to Reiki so anyone can receive a Reiki treatment.
A Reiki treatment is received fully clothed, on a massage couch in our comfortable treatment rooms. There are two
practitioners working together during one session. The practitioners gently place their hands non-intrusively in a sequence of positions, which cover the whole body.

Available as 30 min or 50 min sessions

 

 

 

Essensa Hot Stone Therapy is a massage technique that draws upon the ancient Native American tradition of using heated stones on the body.  The stones used are naturally shaped, volcanic basalt.  The heat of the stones promote a deep effect of relaxation on the muscles, helping to alleviate stress and tension and creating a sense of balance and harmony. 

 Essensa products originate from Provence, France and are 100 % natural and contain pure plant and flower essences.  They contain no synthetic or animal-derived ingredients, no artificial fragrances, colorants or preservatives and have never been tested on animals.  "Essensa captures the Life Essence of Plants with Exceptional Care to Revitalise, Energise and Purify the Body and Skin". 

At the end of the treatment, the body is cocooned in a thermoblanket, whilst gem stones are placed on the body to work on energy centres (chakras); recovery period approx 5-10 mins.  Whilst the skin and body is improved by the essential oils of the skin treatment, the stones are working on the energies and whole being of the person, providing a true holistic therapy.

Full Hot Stone Therapy treatment: 1 hour 30 mins
Back Hot Stone Therapy Massage: 45 mins
Taster Session: 20 mins
 

 

Thermal Auricular Therapy (Hopi Ear Candling) is a relaxing and calming treatment, originating from the Hopi Pueblo Indians of SW USA.  Can be helpful for a number of conditions, including compacted or excessive ear wax, sinus congestion, tinnitus, headaches and anxiety. 

The candle acts as a chimney and a current of warm air gently massages the eardrum and 'dries up' any moisture.  Using only BIOSUN ear candles, which are made from cotton and contain other natural ingredients, such as honey, sage, chamomile and St John's Wort.  The herbs are warmed as the candle burns down and the 'smoke' adds to the cleansing and healing affect.  A crackling and hissing noise is experienced as the candles burn down (this is normal). 

The treatment is carried out on a massage couch and includes a face and scalp massage to add to the relaxing effect of the candling treatment.

Hopi Ear Candling (including face & scalp massage): 45 mins 
Hopi Ear Candling (with no massage): 25 mins

 

 

Thai Herbal Compress Massage works to restore the body's vital energy flow.
The compresses are muslin parcels containing over 14 aromatic and therapeutic Thai herbs and spices to achieve a relaxing and invigorating effect on the mind and body.  Heated herbal compresses have been used since ancient times in Thailand to promote natural healing and have now been incorporated into this western Spa treatment.  Benefits of the treatment from the action of the heat, herbs and compress massage may be experienced: improved circulation, elimination of toxins, deep relaxation, reduction in tension, softening and nourishing to the skin, restoring the body's vital energy flow.
Full Body & Face Treatment (1 hr 30 mins)
Body Treatment (1 hour)
Back, Neck & Shoulder Treatment (40 mins)
Picture courtesy of Ellisons, The Hair & Beauty Business, Distributor Priadara.  All rights reserved.
 

 

Essentially Yours Organic Facials
A range of spa & anti-ageing facials with organic products (no parabens/ no SLS/ no petro-chemicals/ no synthetic perfumes/ vegetarian & no animal testing)

All facials include: cleanse, tone, exfoliate, massage, mask & moisturise (including eye & lip care), unless stated otherwise.
What makes this facial special?
Mini Revive Facial (30 mins)  A mini facial to relax and revive.  No mask or exfoliate applied.  Suitable for all skin types; Mini Revive for women & Mini 'Mu' for men.
Aromatherapy / Anti-Ageing Facial (1 hr)  Aromatherapy hot compress, and face, neck & shoulder massage with holistic treatment or regenerating oils, hand massage with luxury organic cream.  Eye & lip care. Aromatherapy facial - for all skin types / Anti-Ageing facial - for dry or mature skin types.
Luxury Facial (1 hr 30 min)  Relaxing scalp, foot and hand massage and luxury facial oil massage.  Rejuvenating serum.  All skin types.
Revive Facial & Back Massage (1 hr) A mini revive facial and back massage with organic aromatherapy oils to uplift, relax or invigorate.  All skin types.
 

 

Essensa Provence Facials (Organic)
Essensa products originate from Provence, France and are 100 % natural and contain pure plant and flower essences.  They contain no synthetic or animal-derived ingredients, no artificial fragrances, colorants or preservatives and have never been tested on animals. 
Essensa Express Facial (35 mins)  An introduction to Essensa.  No mask applied.  Suitable for all skin types; women & men.
Essensa Provence Facial (1 hour)  Cleanse, tone, exfoliate & hot compress, massage, mask & moisturise.  Eye & lip care.  Suitable for all skin types.
Essensa Eurostone Facial (1 hour 30 mins)  A Provence facial with a relaxing face, neck, shoulder, hand & foot hot stone massage, & gemstone placement.  Recovery period: approx. 5 mins.  Suitable for all skin types; except sensitive due to heat of stones.
 

 

Hands & Feet

Relaxing Pedicure   A full pedicure treatment (includes foot soak, exfoliate, nail and cuticle, massage and nail paint): 1 hour 30 mins / please bring open toe shoes and allow 20 mins drying time.
Thai Herbal Fresh Feet  A warm foot soak with natural aromatic and therapeutic Thai herbs and spices.  Relax as the aromatic infusion helps to de-stress the body & mind, as well as softening and nourishing the skin.  Followed by nail file & cuticle, moisturise & nail paint: 45 mins

Softening Hand Massage Nail file followed by a relaxing hand & lower arm massage with organic hydrating & luxury creams  25 mins
With cuticle care & nail paint  (approx 1 hr)


Waxing

Please see Health & Beauty Treatment leaflet
 

 

 

 

For further information, please email: info@Holistic-Therapist.co.uk or telephone: 01643 704486 

Gift vouchers available for all treatments 

 

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